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Music doesn’t just motivate you. It can also help reduce stress and promote a more positive mindset.
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How does this help you study? Well, if you struggle to make sense of new material, listening to music could make this process easier.
Listening to slow tempo, soft, and quiet music can help with relaxation. This can help you study or if you have trouble sleeping because of study and test anxiety.
Dynamic variations within music can also affect you as the sound resonates in your brain. The more varied and dynamic the music, the more enjoyable it is.
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Classical music's steady tempo and natural ebb and flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind Music Lo-Fi to distract circular thoughts.
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Those kinds of sounds are Music Lo-Fi jarring and can wake you up just as The Bst Lo-Fi you’re falling asleep, which isn’t ideal.
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